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High Cholesterol
Saturated fat without context is just a number.
Trace adds the context. Your cholesterol lens watches saturated fat against fibre, polyunsaturated fats, and plant sterols — so a meal reads as a balance, not a single threshold.
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High Cholesterol · Your lens reading
American breakfast — eggs, bacon, toast, orange juice
Worth watching · saturated fat is high here, mostly from the bacon
For your profile · eggs are one of the cholesterol-bearing foods Trace tracks here
Your lens noticed
this is a once-a-week shape, not daily. The bacon is the bigger lever than the eggs.
Try another lens to see the same meal change
Activate your Trace LensHow Trace works
- Nutrition estimates, not medical advice.
- Built to help you notice patterns, not diagnose or treat.
- You stay in control. Trace explains what it is watching.
- Adjust targets with your clinician's guidance.
Activate your High Cholesterol lens.
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Nutrition estimates, not medical advice.